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  • Writer's picturedonnafrasca

How to Embrace the Strength Within You



An insight came over me today as I was coming back from the grocery store. I’m in such a great mood, the weather is nice, and I’m happy! Having said that, I hear, “You are strong.” What does this mean? It means just that, I am strong!


I used to say, “Oh I can’t watch that on TV it lowers my vibe.” or “I can’t do this or that because it lowers my vibe."


What I realized is that I WAS LOWERING MY OWN VIBE by saying that!

I can’t” is no longer in my vocabulary because … I AM STRONG - WE are strong. How to Embrace the Strength Within You? Drop the fear and know that YOU are stronger than that!

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