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  • Writer's picturedonnafrasca

My Spiritual Journey Will Continue No Matter What I Eat or Drink

The mind will really twist up your thoughts if you let it. So today, I will not let my mind take over; I am in control. What does this mean?


We, or at least I do, spend so much time worrying about things that are so inward it’s not funny. Thank goodness for the clarity of my morning walks! This morning I heard, “Don’t worry about what you eat or drink; your journey, Donna, will unfold whether you eat pizza or not.”





Silly right? YES! Last night hubs and I ordered a pizza, and we had a beer. In my insecure mind, I said to myself, “Oh, I shouldn’t drink my beer or eat my pizza because it will lower my vibration, and I won’t be able to talk to Angels this week!” Is that bulshit or what? I’m so angry with myself for thinking this! Having said that, there are always good things that come out of the things that upset us. What did I learn?


The sooner we get out of our ego-filled head, the easier our journey will be. Will we still move forward? Of course, we will, but the difference is, just to move forward and stop being so hard on yourself! This will be the difference between trudging through mud or sprinting through a clear path.


So eat your pizza, drink your beer and do everything in moderation. The key is to get OUT of inside your head and let your journey unfold.

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