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  • Writer's picturedonnafrasca

“I Am Alive and Well”


As I woke up this morning feeling great, I put my music on and heard this. I was immediately stopped in my tracks and had to go outside to meditate and soak up these sounds.


I don’t know what frequency this is, but when you hear music that hits you on a soul level, it’s meant for you to hear.


This is Alive and Well by Jehné Aiko, and here is the YouTube link so you can enjoy it, too.


I love how the universe presents things exactly when you need to feel it. And so it is.

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