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  • Donna Frasca

How Can We Heal Anger?

Envision yourself filled with the softness of white. What is around you are the elements or segments of anger and will always be around you. The difference is, will you soak that in or let those elements just slide off your body?

As you fill yourself with gratitude you create an impermeable layer that cannot be penetrated. Where gratitude resides, anger cannot.

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