Energy Notes: Tap Into The Softer You

Ok Pisces! It's all about water today as we are in the WATER element. This is perfect timing for those of you who are in the heat of summer now and feeling those 90+ degree days.

Heat can cause wear and tear on the body and make us feel lethargic. Get into the water and soothe the mind, body and spirit. Now is the time to tap into the softer you, those thoughts that you have once in a while that tap into the deep meaning of life. Sure it seems silly but it calms the mind, reduces stress and lets the body heal as you release that stress.

Read a book, watch TV, go to a an art exhibit - just spend time with you and tap into the softer side of your soul.

Painting: Donna Frasca