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  • Donna Frasca

Self Love Is Being Able To Say No

Self Love is more than just doing something for yourself. It's more than just a spa day or going out to lunch with your friends. It's not just the things you DO for yourself it's also the things you DON'T do. That is also a big part of self love.

• It's being able to say no when your day if full and someone asks "Can you just ..."

• It's being able to let things go that you know are your triggers and walk away.

• It's being in your power and knowing the things that make you happy and focus on that.

• It's the joy you feel when you do little things for yourself because they add up.

How are you tapping into your self love today?

Angel Insights cards designed by Donna Frasca available in the shop at

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