DONNA FRASCA

I am. Yes, that encompasses a lot. I hear, speak with, see, and feel Spirit. Since I was 10 years old after living through a NDE (near-death experience from measles) this is the norm for me. It's my life and I welcome you to join this amazing world with me! 

So Welcome! I invite you to read about how Angel Hug 2:34 got started.

 

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How To Recharge Your Body In Less Than 5 Mintues

Morning is a great time to meditate just for a few minutes. Let’s do this together! INHALE exhale INHALE exhale INHALE exhale Feel the breath in your nose as it goes into your lungs. With those three deep inhales you may feel a little light-headed, that’s good, move that energy around. Bring your focus IN. What does your body feel like? Can you feel your heart beating? Are your ears ringing? Any tingling sensations in you body? Starting with your toes, imagine a bright yellow-white ball of energy. This ball will go right up through your body touching every organ, every vein, artery, bone and muscle. As it does so, it energizes. When the energy ball gets to the top of your head it goes throug

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